AsleepInYorkshire wrote:The above received one on one support from Steve Peters. I bought his book. It's not a cure all. It helps me still.
It's called The Chimp Paradox.
AiY
An excellent book. For me it's procrastination, rather than worry.
torata
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How To Stop Worrying
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torata
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Re: How To Stop Worrying
An excellent book. For me it's procrastination, rather than worry.
torata
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