Donate to Remove ads

Got a credit card? use our Credit Card & Finance Calculators

Thanks to johnstevens77,Bhoddhisatva,scotia,Anonymous,Cornytiv34, for Donating to support the site

Dilemma on diet anti candida

Fitness tips, Relaxation, Mind and Body
sophiazz
Posts: 1
Joined: August 28th, 2020, 3:36 am
Been thanked: 1 time

Dilemma on diet anti candida

#336482

Postby sophiazz » August 28th, 2020, 3:44 am

Can anyone assist me to having a tiny question.
A split yr ago, I was diagnosed with a candida fungus
I would like to try some diet program against Candida.
On the internet, a lot of information about this situation.
Although experiences generally diverge. And I didn't find the right selection for me personally.
Possibly the forum participants can would suggest an established diet or maybe a few tested recipes against candida?
I'll be really many thanks for almost any assistance

jackdaww
Lemon Quarter
Posts: 2081
Joined: November 4th, 2016, 11:53 am
Has thanked: 3203 times
Been thanked: 417 times

Re: Dilemma on diet anti candida

#336510

Postby jackdaww » August 28th, 2020, 9:05 am

who actually made your diagnosis?

my GP (UK) says they dont do a test for this .

i feel the NHS are uninterested in helping people with gut issues .

:?: :)

redsturgeon
Lemon Half
Posts: 8912
Joined: November 4th, 2016, 9:06 am
Has thanked: 1309 times
Been thanked: 3667 times

Re: Dilemma on diet anti candida

#336578

Postby redsturgeon » August 28th, 2020, 12:13 pm

Yes there is lots of advice on the internet and the difficulty as always is to know what advice to trust especially in this sort of area which does not really have much recognition among medical professionals.

The generally accepted advice is to avoid sugary foods, alcohol and fermented food along with yeast as in bread. I assume this is what you tried.

There is nothing to be lost by trying to stick to a healthy diet consisting of fresh food and avoiding processed meals. So things like, porridge, eggs, fish, fresh vegetables and salads and drinking water rather than anything else would certainly do no harm and may or may not alleviate your symptoms.

Try for variety rather than limiting your food choices excepted to avoid those categories listed above.

John

jackdaww
Lemon Quarter
Posts: 2081
Joined: November 4th, 2016, 11:53 am
Has thanked: 3203 times
Been thanked: 417 times

Re: Dilemma on diet anti candida

#336600

Postby jackdaww » August 28th, 2020, 1:47 pm

i am taking garlic in high doses.

i have read that once this fungus gets well established in the gut , it takes seriously strong medication to get rid of it .

but if we cant get a proper test , how do we know weve got it ?

:?


Return to “Health & Wellbeing”

Who is online

Users browsing this forum: No registered users and 7 guests