88V8 wrote:johnhemming wrote:I don't myself think that giving large amounts of Vitamin D infrequently is a good idea. Because of the way it is metabolised it really needs to be taken daily.
Amen to that.
During winter only, we take a daily 1000somethings of Vit D. I don't believe that overdoses of anything are effective, not even chocolate.
On a different note, here is a reference to some (small) studies that postulate a link between long Covid and gut biome.
https://newatlas.com/health-wellbeing/g ... lammation/
But as with so many gut interrelations, it may be hard to distinguish between cause and effect.
I shall continue to put my faith in regular doses of peanut butter and marmalade sandwich.
V8
That sounds disgusting. Peanut butter should be eaten with Marmite not marmalade in sandwiches. As any fule kno.