Not sure if such a thread has been posted elsewhere? In case not, our experience below.
The family: me early 50's (not at all fit, but went for a bike ride most days during lock-down) wife late 40's (quite fit), child 1 mid-teens, child 2 pre-teen. The first three of us were formally positive, the fourth didn't show symptoms and wasn't tested. The relevant period - early through mid December.
Me:
- Day's 1-3: Feel pretty rough, but not quite as bad as the two times I've had the flu before. I was able to make dinner on the Day 2, but otherwise, spent most of the time on the sofa watching TV. Probably had first signs late Day 0 (small cough developed)
Day 4: Lost sense of smell with taste consequently being affected/lost, hence ...
Day 5: ... tested
Day 6: Positive result confirmed
Days 7-11: Generally a little worse - weak, tight chest, occasional (but not persistent) cough, breathless after climbing the stairs. Not really able to concentrate for any sustained period and often seemed to have dull head pains. Got into a rhythm of getting up in the morning, eating cereal (wasn't hungry) and sitting up watching TV during the morning. Then ate vegetable soup and an apple for lunch (still wasn't hungry) then went back to bed for most of the afternoon. Had something modest for dinner (still wasn't hungry) then sat up and watched TV in the evening. Went to bed relatively early for me
Days 12-13: First signs of recovery, general weakness started to lift. Started to get some sense of smell and taste back
Day 14: Chest tightness went - no longer breathless after climbing the stairs
Day 15: Arguably recovered, at least within realms of normality on most levels
Child 1: (Days as per my timeline, so relatively delayed onset)
- Day 3-4: First symptoms, just mildly under the weather
Day 5: Tested (wouldn't have taken them standalone, but with my symptoms, seemed prudent)
Day 6: Positive result confirmed, but starting to feel better
Day 7: Arguably recovered as per the above
Wife: (Days as per my timeline, so relatively delayed onset)
- Day 5: First symptoms, milder than mine but worse than Child 1
Day 6: Tested
Day 8: Positive result confirmed
Days 9-12: Generally feeling poorly and energy went quickly. No loss of smell or taste and no particular chest tightening
Day 13: Arguably recovered as per the above
We all observed at least the minimum isolation periods (I observed more just in case, due to my symptoms lingering longer) which changed from 14 to 10 days during the period.
I took Paracetamol for a fair portion of the overall period (three times per day) and I measured my temperature each time before taking it. It never reached 38C and for much of the time was within the normal range. Two or three nights I woke drenched in a cold sweat in the morning though, which was odd in context.
I think getting up for the morning and evening helped as did forcing down some food. Also, on occasion, if my chest felt tight/uncomfortable, I "squatted" chest down on a decent size ottoman pouffe for a period, which seemed to help. In general, I think the body being vertical or chest down and varying between them was a good thing.
I hope you all avoid it, it's not much fun, but if you do get it, I hope the above is of some help and/or reassurance.
Regards, Newroad